High Intensity Hiit trampoline workout at Rebound Revolution Bicester 💪

Rebound Revolution Bicester

Rebound Revolution Bicester review

Rebound Revolution Bicester offers a selection of workout classes including a High Intensity Hiit Workout Class. On realising the newly opened trampoline park next door did fitness classes, I was intrigued and decided to take the plunge.

So, let me hit this post off by establishing something. I’m pretty unfit at the moment. You know when you get a little bit busier and a little more indulgent, well the lb fairy has certainly paid me a visit over the past few months.

I guess it’s time to do something about it and I’ve made the executive decision to get my backside into gear and shift a few pounds. Looking around, I was a put off by the local gyms which seemed to all want to wrangle me into a 12 month contract. No thank you.

So, what did I think of the trampoline fitness class?

I was pretty terrified walking across but what could be more fun than bouncing yourself fit eh?  Arriving, I was given a pair of grip socks (included in the price) and ushered over by the peppy and lovely instructor.

At times during this hour-long session, I could have dropped to the floor. However, the feeling afterward was incredibly euphoric. Essentially, workouts are great for your physical and mental health.

After an intense mixture of aerobics moves, circuits, stretches and yoga positions, resistance and core training, I felt sweaty as hell and pretty damn accomplished. I’ll be returning and would highly recommend anyone give trampolining workout classes a try.

Finally, the fantastic class aside, the trampoline park itself is great. It offers 50 trampolines, a climbing wall, giant leap platform and airbag, wipeout area, basketball hoops and foam pit.

Book a Rebound Revolution Bicester workout class.

Would you ever try a trampolining fitness class? How do you stay fit? 

Stephanie xox

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